say Hello to the Two-teens

It's been a good long while since I saw a number on the scale under 220lbs....until this morning - 219.4.  Sweet.  My co-workers are making positive comments on my new beard, my clothes and that they can see I've lost weight.  What a great confidence boost!  Tonight, it's cold - am I gonna pass on going to Nationial Fitness Center for a workout with Trainer Ray?  I think not.  I appreciate the fact that he's always ready to go whenever I'm ready for an appointment.  Working out with a trainer is MAKING ALL THE DIFFERENCE and honestly I know my way around the gym really well.  I've been going to gyms on and off for a lot of adult life but this really is liking pouring gasoline on the fire...a lot of gasoline.  If you've been thinking about getting your body back...stop thinking and start driving to NFC and Court South.  Come on and let's do this together.