Confidence

There is a confidence that comes along with working out.  Honestly, it's priceless.  The hope that I receive in knowing that I'm taking steps to improve my body combined with measurable differences that I can already feel (the soreness in glutes for example) are bringing confidence.  I just can't tell you how grateful I am to be involved with this Turkey Day Challenge at National Fitness Center and Court South.  Trainer Ray is doing a rockin job and I look forward to working out with him at the brand spankin' new NFC in Maryville, Wednesday after work.  Let's eat guilt-free this Thanksgiving - get to National Fitness Center/Court South and let's do this together!