I asked for mercy and I got Ray!

I have this buddy named Tom.  Tom's a great guy (even though he's from Wisconsin and pulls for the Badgers).  Special note to Tom - never tell me personal stuff you don't want broadcast to the masses.
Tom, is a big man - he's tall and pretty close to three bills.  He works out at Court South and I've asked him to join me for some of my work outs with Trainer Ray at National Fitness Center.  Court South and National Fitness Center are under the same management and it's possible to get a memebership that allows you to work out at ALL their locations.  So, Tom worked chest and triceps with Trainer Ray and me on Monday.  Last night, (Wednesday night) as we headed down to NFC in Maryville.  I asked Tom how he liked the work out.  He said that Trainer Ray's work out was a, "sweet little work out".  I made the mistake of mentioning this to Trainer Ray who I believe make extra certain there was nothing "sweet" or "little" about last night's leg work out.  Oh, and you should know that Tom didn't actually do the work out (he took pictures and videos) as I went through the work out and took one for the Tom.  Today, my legs are sore but I feel great.  In all seriousness, this opportunity to work out three times a week with Trainer Ray is an awesome one and I can't tell you how much better I feel and how much hope for the future I have.  I found out that while my promotion is going on, you can go into NFC or CS and join with NO ENROLLMENT FEE if you ask to join the Q CREW.  I really hope to see you at National Fitness Center and Court South.  Let's do this together!