Keep going Paul i got faith in ya... Hell i know you can do it if i can do i just lost 30 pounds in 3 months and about to be able to join the air force because i put my mind to it to get it done... Good Luck :-)
Congratulations RB! That is AWESOME!!! The Air Force is a great branch. All of my cousins went into the Air Force. I appreciate your willingness to fight for our FREEDOM!! If you ever need help changing up your workouts or nutrition to keep going, let me know. If you hit a plateau, I will be glad to help! You should join us for a workout sometime!
Keep going Paul i got faith in ya... Hell i know you can do it if i can do i just lost 30 pounds in 3 months and about to be able to join the air force because i put my mind to it to get it done... Good Luck :-)
ReplyDeleteThanks and congratulations and THANK YOU IN ADVANCE FOR YOUR SERVICE, RB! Sure do appreciate you being part of the Q Generation.
ReplyDeleteCongratulations RB! That is AWESOME!!! The Air Force is a great branch. All of my cousins went into the Air Force. I appreciate your willingness to fight for our FREEDOM!! If you ever need help changing up your workouts or nutrition to keep going, let me know. If you hit a plateau, I will be glad to help! You should join us for a workout sometime!
ReplyDeleteYou heard 'em, RB. Holler at me on FB and I'll get you scheduled to come down to one of our workouts with Trainer Ray. Let's do this.
ReplyDelete