Now, that's a Friday Night Party!

We had a great workout tonight at National Fitness Center of Tazewell Pike.  Ray is hitting my muscles with all different types of exercises and they don't what to expect next - not like when I've worked out on my own and ended up repeating the same workout over and over.  I hope I have good use of my arms (and legs for that matter) tomorrow at the St. Jude Walk at West Town Mall.  I am thrilled that the crew from National Fitness Center and Court South is coming out and we will be taking pictures and making videos.  I've got another 5k on Sunday that I'll tell you more about it.  Gonna burn some calories this weekend!  What are you waiting for?  Let's do this together at National Fitness Center and Court South.  Visit your nearest location to find out more about my Turkey Day Challenge and to sign up with NO ENROLLMENT FEE.  You're welcome.  :)